Hoodia Gordonii is a native succulent plant indigenous to Southern
Africa. It has amazing properties that helps ward off hunger making
it a wonderful herb for those who are trying to lose weight. Suppressing hunger is a key strategy for reducing unwanted weight. For those
who are addicted to food, eat for emotional reasons, or have a strong affection for carbohydrates dieting can be unbearable. Feeling hunger
makes reaching your target weight goal a challenge that many fail
to achieve. However, by adding Hoodia Gordonii to your diet, you
can prevent food cravings from ravaging the effects of your diet
and fitness plan.
It is recommended to get Kalahari Desert Hoodia Gordonii, as this
is the herb that has been used by native Bushmen for thousands of
years. Therefore, it is the type of Hoodia most recommended by those
who have experienced its amazing benefits first hand. It is also
important to only use Kalahari Desert Hoodia Gordonii because the
Bushmen of South Africa legally collect royalties from Kalahari
Desert Hoodia. Therefore, if you are purchasing Hoodia, and the
company does not pay royalty fees to the Bushmen, you can be certain
that it isn’t legitimate Hoodia.
Though Hoodia has been used for centuries, it is important that
you check with your doctor or health care practitioner before taking
Hoodia. There are certain conditions where Hoodia use is not recommended.
These include pregnancy, lactation, and for those who are suffering
from heart conditions or high blood pressure.
When most people begin taking Hoodia supplements, they won’t
notice any significant changes right away. In fact, it is recommended
that you take Hoodia for at least two weeks before expecting to
see results. This is due to the fact that it may take a while for
the Hoodia to build up in your blood stream before you see its total
effect. However, there are many people who report feeling the effects
of Hoodia much sooner than two weeks, but as a general rule, you
should allow two weeks to experience its power.
One of the major benefits, besides curbing hunger, of Hoodia is
the fact that there are no reported side effects. In fact, many
people report an increase of energy after taking the herb. Hoodia
also contains no Ephedrine, caffeine, sugar, salt, wheat or soy
based products, and no artificial colors or ingredients. It is possible
that you may feel a little bit nervous or jittery feeling, during
the first few days of use due to the fact that Hoodia contains natural
thermogenics (or increases the body’s metabolism). However,
after several days of usage, this feeling will disappear.
When taking Hoodia dietary supplements, be sure to drink plenty
of water (at least 8 ounces per day), or as recommended by your
health care practitioner. You should also let your health care worker
know that you are taking Hoodia supplements.
Because Hoodia works by suppressing your appetite, users will lose
weight whether or not they exercise. This is a powerful tool to
be used by those who define themselves as compulsive overeaters.
It is also a great choice for those who often find themselves raiding
the kitchen cupboards or refrigerator late at night. Hoodia effectively
controls those nagging food cravings that often lead to diet failure.